Cambridge Village of Apex: Optimal Living Program
This week’s featured amenity showcases the Optimal Living program at Cambridge Village of Apex. Patrick Schrader, the Wellness Director, shares more about the fitness aspects of Optimal Living.
When residents join the Cambridge Village of Apex community, the staff wants to be able to best direct their health and wellness. A full orientation of fitness equipment and onsite amenities is given to new residents. Personalized assessments are also available to help staff and residents get a good idea of residents’ baselines in strength, stability, and balance. From here, caterered plans are created which may include a personal trainer or group exercise classes.
The Optimal Living Program at Cambridge Village of Apex is unique in the industry and a fantastic way for residents to keep happy, healthy, and fit for optimal living.