Tina Glenn is the President of FirstLight Home Care of Guilford. She has over 40 years in healthcare and C-level executive experience of 28 years.
Prevent the Winter Blues
Our two worst enemies when it comes to fighting Winter Blues are a lack of sunshine and our tendency to shut ourselves off from others during the cold winter months. Sunshine is vital for good mental health, and it also provides our bodies with needed Vitamin D. Socialization is vital [...]