Tina Glenn is the President of FirstLight Home Care of Guilford. She has over 40 years in healthcare and C-level executive experience of 28 years.
Health Benefits of Gardening for Seniors
Gardening offers many health benefits. In addition to helping seniors enjoy the outdoors and fresh air, gardening provides opportunities for increased physical activity, and it can reduce stress, anxiety, and depression. That's just the beginning when it comes to the health benefits of gardening. [...]