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  • A Parting Word - By David Ammons
  • David Haynes
  • Dr. Cheryl Greenberg
  • Prince Deese
  • Tina Glenn
  • Waiting List – Priority List – Reservation List – Etc.

    I still get caught by surprise by a particular community’s process for their Waiting List. I will share what I know or believe I know, but let me be very clear at the beginning of this article that you need to be sure to ask enough questions with a community you are talking to in order to fully understand their “_________ List.” [...]

    2022-12-29T00:29:03-05:00December 29th, 2022|A Parting Word - By David Ammons|

    Comfortable Conversations for Important Decisions

    From time to time, we notice a loved one doing something that makes us stop and wonder. We worry about their wellbeing. We see signs that there may be problems to solve. Our parent, spouse or dear friend, for example, seems frustrated with their job, but is having trouble thinking about making a change or retiring. [...]

    2022-12-29T00:11:42-05:00December 29th, 2022|Dr. Cheryl Greenberg, Wellness|

    Is Leisure Enough?

    As a life coach for seniors, I advise people to get their practical houses in order, with financial, legal, and even health checkups. However, I also advise people – strongly – to do a psychological and emotional checkup. Who will you be when you retire? What will you do when you retire? How will you keep your body and mind healthy? [...]

    2022-08-19T14:07:48-04:00August 19th, 2022|Dr. Cheryl Greenberg, Wellness|

    The Importance of Proper Hydration and Nutrition As We Age

    Smart food choices and proper hydration are important for healthy aging. Eating the right foods with the proper nutrients, while being mindful of the appropriate proportion sizes, is vital. Appetite and thirst tend to diminish as we age. Therefore, older adults often eat and drink less than they need to stay healthy. [...]

    2022-08-19T14:35:35-04:00August 19th, 2022|Tina Glenn, Wellness|

    Personal Training for Seniors

    "Age is just a number" might be a common saying, but why is it that age becomes a barrier when it comes to exercising and lifting weights? Well, it shouldn't. As we age, our body starts losing its integrity. When you exercise, such problems may be reduced and improve quality of life. However, a personal trainer should assist to address safety and proper form. [...]

    2022-08-18T18:54:45-04:00August 18th, 2022|Fitness, Prince Deese|
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