Tina Glenn Archives - Page 2 of 2 - Retirement Resource Guide

The Importance of Proper Hydration and Nutrition As We Age

The Importance of Proper Hydration and Nutrition As We Age

Smart food choices and proper hydration are important for healthy aging. Eating the right foods with the proper nutrients, while being mindful of the appropriate proportion sizes, is vital. Appetite and thirst tend to diminish as we age. Therefore, older adults often eat and drink less than they need to stay healthy. [...]

Mary Ann2022-08-19T14:35:35-04:00August 19th, 2022|Tina Glenn, Wellness|

How Staying Active Can Keep You Mentally Healthy

How Staying Active Can Keep You Mentally Healthy

It’s common knowledge that regular physical activity helps keep a body fit and healthy. But it can also boost your mood, improve your sleep, and help you better manage depression, anxiety and stress. [...]

Mary Ann2022-08-17T16:03:01-04:00May 20th, 2022|Fitness, Home Care & Home Health, Tina Glenn|

Be Prepared

Be Prepared

Here is a helpful tool to help take some of the worry off of your plate and to be proactive now versus sorry later. EVACUATION PLANNING: A TOOL FOR EMERGENCY PREPAREDNESS - A checklist to help determine a caregiver’s or anyone in general’s Disaster Preparedness [...]

Mary Ann2022-08-17T16:03:27-04:00January 19th, 2021|Home Care & Home Health, Tina Glenn|

Tips from Pierre – the Poodle

Tips from Pierre – the Poodle

Pets come with huge health benefits. Caring for a pet can help relieve depression, lower stress levels, improve heart health, and help with shedding unwanted weight. To know them is to love them. Most know the immediate joys that come with sharing our lives with our fur babies [...]

Mary Ann2022-08-17T16:03:38-04:00November 9th, 2020|Home Care & Home Health, Tina Glenn|

Home is the Safest Place for Our Elderly During this Uncertain Time

Home is the Safest Place for Our Elderly During this Uncertain Time

Home is the Safest Place for Our Elderly During this Uncertain Time. We believe that home remains the safest place for our elderly population right now. Elderly people and those with underlying medical conditions are especially at risk and are most susceptible to the Novel Coronavirus (COVID-19). [...]

Mary Ann2022-08-17T16:03:53-04:00April 24th, 2020|Home Care & Home Health, Tina Glenn|

The Benefits of Exercise – Inside and Out!

The Benefits of Exercise – Inside and Out!

Regular exercise is not only about dropping pounds; it also gives us a healthy glow that cannot be achieved any other way. When we work out regularly, we will see a difference in our body in many ways. Here we go with the list of benefits: [...]

Mary Ann2022-08-17T16:04:05-04:00April 13th, 2020|Tina Glenn, Wellness|

Prevent the Winter Blues

Prevent the Winter Blues

Our two worst enemies when it comes to fighting Winter Blues are a lack of sunshine and our tendency to shut ourselves off from others during the cold winter months. Sunshine is vital for good mental health, and it also provides our bodies with needed Vitamin D. Socialization is vital [...]

Mary Ann2022-08-17T16:04:16-04:00December 12th, 2019|Home Care & Home Health, Tina Glenn|

Hearthside Home Care Converts to FirstLight Home Care Franchise

Hearthside Home Care Converts to FirstLight Home Care Franchise

FirstLight Home Care, a national provider of non-medical home care, announces that Hearthside Home Care is joining the FirstLight family, becoming the first independent home care provider to convert to a FirstLight franchise. Owners and business partners Tina Glenn and Roget de Percin Berendes have been operating Hearthside Home Care [...]

Mary Ann2022-08-17T16:02:51-04:00March 20th, 2019|Home Care & Home Health, Tina Glenn|