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Spinal health is particularly important for aged individuals because spinal compression can occur over the years, creating many problems. Many people lose a fraction of their height as they grow older due to years of spinal compression, leading to spinal bending, nerve pain, and a physical report that you may be shrinking [...]
It’s common knowledge that regular physical activity helps keep a body fit and healthy. But it can also boost your mood, improve your sleep, and help you better manage depression, anxiety and stress. [...]
The 2022 Greater Greensboro Senior Games returns this year with two events: April 5 - May 6: Athletic Competition and May 10-11: SilverArts Competition. Registration deadline is March 4 at 5:00pm. [...]
Depression, stress, or anxiety can stagger your life. Regardless of what causes them, they can make life seem dull and strip you of your motivation. The Covid-19 pandemic restricted many people to their homes, and an environment of uncertainty and fear prevailed globally, spreading the conditions of depression among people of all ages. [...]
We can almost see and taste the winter holidays. And we are ready, after missing family and friends last year, to celebrate with joy and abandon. But what does this look like in 2021? [...]
Am I a good candidate for Clinical Trials? Here are some questions to ask yourself before deciding to participate.
We have all just experienced an enormously challenging time and now COVID variants are causing new concerns and procedures for staying safe. We have lived through other historical crises, but the COVID-19 pandemic is exceptional. Telling your story can reduce your concerns and help others. [...]
As we grow older, our metabolism slows and mobility gets limited sometimes causing us to become frail and weak; however, it does not have to be so. We can train and strengthen our bodies and enhance our quality of life. [...]
Hospitals and medical centers are sponsoring clinical trials throughout the Piedmont to evaluate new medical approaches and increase scientific understanding of a wide variety of diseases. Physicians believe that this research is key to improving health care in North Carolina [...]
There are almost 66 million unpaid caregivers in the United States. Not nurses, doctors, and CNAs. Sixty-six million unpaid providers caring for children, parents, partners and siblings. What a generous contribution each of these people makes to the wellbeing of a loved one! [...]
