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It is Vital – the Spine

Spinal health is particularly important for aged individuals because spinal compression can occur over the years, creating many problems. Many people lose a fraction of their height as they grow older due to years of spinal compression, leading to spinal bending, nerve pain, and a physical report that you may be shrinking [...]

2022-08-17T16:47:04-04:00May 20th, 2022|Fitness, Prince Deese|
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